NEW MEMBERS
Calisthenics Association of Western Australia
CALISTHENICS
Association of WA
Calisthenics is an exciting sport that’s a mix of dance, gymnastics, simplified ballet, singing and apparatus
For ages 3yrs+, calisthenics combines the best aspects of sport and the performing arts.
Primarily a team sport, calisthenics teaches participants of all abilities about team work and sportsmanship, while increasing fitness, flexibility, coordination and confidence.
It is our mission to promote the healthy, physical, mental and social involvement of Calisthenics to the Western Australian community.
Each unique team based item improves the overall health, fitness, strength and flexibility of performers, as well as offering skills and benefits to take into everyday life.
NEW MEMBERS
friendly classes
Visit your local club today and be welcomed into a class that offers a unique combination of dancing, gymnastics, simplified ballet and technical skills!
Be inspired by our fully qualified, creative coaches, feel connected to a fun environment that develops lifelong friendships, and stay active and healthy as you confidently perform this versatile and unique sport.
AGE GROUPS
classes for all
There are four competitive and two non-competitive age groups offered in Western Australian calisthenics. The sections have been carefully divided to reflect the stages of development in children and youth. Age groups are determined by the competitors age on the 31st of December in the year of competition and are as follows:
Tinies
3 - 7 year olds
non-competitive
Sub-Juniors
8 - 10 year olds
Juniors
11 - 13 year olds
Intermediates
14 - 17 year olds
Seniors
18 - 25 year olds
Masters
26+ years
non-competitive
Fun For All
abilities
Give CALISTHENICS A try at one of 15 local Supportive Community clubs IN perth
If you love dancing, gymnastics and ballet, fabulous costumes, having fun and building lifelong friendships, you’ll love CALISTHENICS! An exciting performing sport for all abilities.
Locate your Local Calisthenics Club and join in the FUN.
LEARN NEW SKILLS
our items
Each unique team based item improves the overall health, fitness, strength and
flexibility of performers, as well as offering skills and benefits to take into everyday life.
Figure March – marching to create complex patterning developing spatial awareness, core strength, rhythm, deportment.
Free Exercises – a creative series of strength and flexibility movements developing core strength, flexibility, deportment.
Rod Exercises – manipulation of a metal rod with movement developing technical skills, hand-eye coordination, multi-tasking.
Club Swinging
– circular swings with clubs
developing fine motor skills, hand-eye coordination, multi-tasking, rhythm.
Character Dance – series of dance steps to tell a story developing rhythm, dance, storytelling, acting.
Aesthetic – graceful movements technically placed and interpreted developing musical appreciation, grace, poise, emotional expression.
Rhythmical Aesthetic
–
graceful and elevated movements technically placed and interpreted
developing rhythm, dance, expressive storytelling, leaps, leg extension for running and other sports.
Song with Action – singing with movement & expression developing confidence, vocals, listening, communication, performance skills.
Song and Dance – singing with dance and expression developing dance, vocals, stamina, breathing.
Dance Arrangement – dance and interpretation developing spatial awareness, elevation, expression, performance skills.
Calisthenics Revue
–
a creative performance to tell a story
developing performance skills, acting, creative expression, confidence.
LATEST NEWS
our blog
The Board of Management is seeking applications for the CAWA Theatre Management Committee Chairperson position, now vacant following Wessel Viljoen’s resignation. This casual vacancy will be filled until the election at the 2026 Annual General Meeting. Click here for the Duty Statement If you have the necessary qualifications and a passion for contributing to the Board, please contact [email protected]. Applications close on Thursday, 13 March 2025
Calisthenics Association of WA Inc. Annual General Meeting Wednesday 12 March 2025 Please be advised that the Annual General Meeting of Calisthenics Association of WA Inc. will be held on Wednesday 12 March 2025 at 7pm, Swan Park Theatre, Midvale. Nominations for Positions on the Board Nominations are called for the following positions on the CAWA Board of Management. Nomination forms are available on the CAWA website Governance page or click here . Nominations must be received by the Secretary of the Association by Wednesday 5 February 2025. President (2 years) Treasurer (2 years) Competitions Committee Chairperson (2 years) In accordance with the CAWA Constitution Item 36. Term of Office (3) The maximum term on the Board is (6) six years. As the current occupants of the President and Competitions Committee Chairperson positions have served on the Board of Management for more than six years, they are ineligible for nomination. Financial Members To be eligible to have voting rights you must be a financial member. Any parent who has a child 18 years of age or over and wishes to vote must be a financial General Member. General Member Affiliation must be completed at least 7 days prior to the AGM. Registration link is on the ‘Club Administration’ page on the website or click here . It is important to note that anyone nominated, nominating or seconding a Board nomination must be a financial member of the Association. Proxy Voting A financial member may appoint an individual who is a financial member as his or her proxy to vote and speak on his or her behalf at an Annual General Meeting or Special Meeting. Proxy Forms are available on the CAWA website Governance Page or click here . Should you need further information please contact me - [email protected] We look forward to seeing you all at the AGM on Wednesday 12 March 2025. Debbie McDonald Secretary - CAWA
2024 Healthy Christmas Recipe Competition
2025 State Team Manager
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Summer is here โ๏ธ How good are the summer fruits! Which is your favourite? ๐๐๐๐๐
What an incredible way to close out the 2024 Solo and Duo Competition and the 2024 CAWA competition season! The Seniors truly sparkled on stage. We were also treated to a special encore performance from Louisa Humphrey, performing her RSSS 2024 Calisthenics Graceful Solo Championship routine. Ending the season with a bang ๐ฅโ
โ
Check out all the amazing images from the weekend here: www.DancePro.com.auโ
โ
๐ธCredit: DancePro Photography @danceprophoto
The CAWA Board of Management are pleased to announce the personnel appointments for the Intermediate Team:
Team Chaperone - Chloe Harris
Costume Co-ordinator - Diana Carter
CAWA congratulates and thanks them all for volunteering for these positions and wishes them well for the 2025 State Team year. ๐ค๐
2025 CAWA INTERMEDIATE STATE TEAM ANNOUNCED ๐ค๐
We had an amazing turnout of talented Intermediates at last night’s trials. Congratulations to all the girls selected to represent WA at the AusCaliCarnivale in July! The team lists are now available on the state team page of the CAWA website.
https://www.calisthenicswa.com.au/state-team
The CAWA Board of Management are pleased to announce the following Class Assistant appointments:
Sub-Junior Tier 1 - Kirsty Johnson
Sub-Junior Tier 2 - Bailee Harrison
Junior Tier 1 - Samantha Bariteaud
Junior Tier 2 - Chelsea D’Archy
Inters - Alicia Harrop
CAWA congratulates and thanks them all for volunteering for these positions and wishes them well for the 2025 State Team year. ๐ค๐
The CAWA Board of Management are pleased to announce the following personnel appointments:
Sub-Junior Tier 1
Team Chaperone - Lisa Huggins
Costume Co-ordinator - Lisa Cugini
Sub-Junior Tier 2
Team Chaperone and Costume Co-ordinator - Alyce Kraft
Junior Tier 1
Team Chaperone - Kelli Carrucan
Costume Co-ordinator - T’Ann Steel
Junior Tier 2
Team Chaperone - Tracy Grafham
Costume Co-ordinator - Fiona D’Arachy
๐ค๐CAWA congratulates and thanks them all for volunteering for these positions and wishes them well for the 2025 State Team year.
๐ค๐ 2025 CAWA SUB JUNIOR AND JUNIOR STATE TEAM ANNOUNCED
We had an amazing turnout of talented Sub Juniors and Juniors at yesterday’s trials. Congratulations to all the girls selected to represent WA at the AusCaliCarnivale in July! The team lists are now available on the state team page of the CAWA website.
https://www.calisthenicswa.com.au/state-team/
It’s weekend four of the 2024 CAWA Solo and Duo Competition! Wishing our wonderful Senior competitors and their coaches the very best of luck!
โ
Saturdayโ
โญ๏ธ18/19 Yearsโ
โญ๏ธ20+ Yearsโ
โ
โ๏ธKiosk will be open from 8am. Now serving ICED COFFEE, ICED CHOCOLATE and BABYCCINO.โ
โ
๐ซBuy your tickets here - https://www.revolutionise.com.au/caliwa/events/264432 โ
โ
๐ธCredit: DancePro Photography @danceprophoto
โจ Wow - another incredible weekend of entertainment! The performances were absolutely sensational, and it was a privilege to see Sammy Scott achieve her Gold Medal with Honours. DancePro Photography perfectly captured the magic, order your photos here: www.DancePro.com.auโ
โ
๐ธCredit: DancePro Photography @danceprophoto
As the weather gets warmer, make sure you keep sipping water through your Calisthenics trainings ๐ฆ
๐ค๐2025 State Team Trials start THIS SUNDAY!๐๐คโ
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WA will be sending multiple State Teams to the Australian Calisthenic Federation AusCaliCarnivale event in Adelaide, South Australia. โ
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Don’t miss out on your chance to be part of the incredible 2025 CAWA State Team journey – register for trials today!โ
โ
โญ๏ธSub Juniorsโ
Sunday, 17 November 9am – 12pmโ
โ
โญ๏ธJuniorsโ
Sunday, 17 November 1 – 4pmโ
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โญ๏ธIntermediatesโ
Friday, 22 November 5.30 – 8.30pmโ
๐ฝ๏ธVideo link for the trial will be emailed to all registrants.โ
โ
https://www.revolutionise.com.au/caliwa/events/list
CONGRATULATIONS to Continuum Calisthenics and all the West Australian Masters who competed at the 2024 Pan Pacific Masters Games on the Gold Coast!โ
โ
As the first West Australian team to represent our state at this amazing event, Continuum has made WA proud with incredible performances, showcasing the dedication, skill, and passion of our calisthenics community.โ
โ
DUOSโ
35 Years & Underโ
๐ฅGemma Jahn and Kirsty Johnsonโ
โ
GRACEFULSโ
44-49 Yearsโ
๐ฅGemma Jahnโ
๐ฅLinda Lundโ
โญ๏ธKylie Cawrseโ
โ
29 Years & Underโ
โญ๏ธEmily Truswellโ
โ
TEAMSโ
44-49 Yearsโ
๐ฅClubsโ
๐ฅFree Exercisesโ
๐ฅAestheticโ
๐ฅCalisthenic Revueโ
โ
Congratulations Continuum Calisthenics, WA has loved cheering you on๐๐คโ
It’s weekend three of the 2024 CAWA Solo and Duo Competitions, and we have another two days of incredible performances ahead! Best of luck to our talented competitors and their dedicated coaches! โ
โ
Saturday – โ
โญ๏ธ 11 Yearsโ
โญ๏ธ Gold Medal Honours Performance – Samantha Scottโ
โญ๏ธ 14 Yearsโ
โ
Sunday – โ
โญ๏ธ 15 Yearsโ
โญ๏ธ 16 Yearsโ
โญ๏ธ 17 Yearsโ
โ
โ๏ธKiosk will be open from 8am all weekend. Now serving ICED COFFEE, ICED CHOCOLATE and BABYCCINO.โ
โ
๐ซBuy your tickets here - https://www.revolutionise.com.au/caliwa/events/264432 โ
โ
๐ธCredit: DancePro Photography & Videoโ @danceprophoto
โญ๏ธGOLD MEDAL HONOURS PERFORMANCEโญ๏ธ โ
โ
This Saturday, during the 11-year-old Solo and Duo competition, we will have the privilege of seeing Samantha Scott from Applecross Calisthenics Club attempt to add Honours to her Gold Medal. Gold Medal Honours is the highest personal accolade that can be achieved through the Calisthenics Skills Program. To be able to perform for Honours, Sammy received a Gold Medal mark over 90 at her Gold Medal exam in January of this year. โ
โ
Together with her coach, Natalie Scott, Sammy has crafted three incredible routines that highlight not only her immense talent but also her years of hard work, dedication, and commitment to Calisthenics.โ
โ
We are very fortunate to welcome South Australian adjudicator Diane Winterling back to Western Australia to be our examiner. โ
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All of WA is behind you, Sammy—good luck! ๐ค๐ โ
๐The second weekend of the 2024 Solo and Duo Competition did not disappoint! โ
โ
DancePro Photography captured incredible images of the amazing talent that lit up the stage. Don’t forget to order your photos! Check out all the images here: www.DancePro.com.auโ
โ
๐ธCredit: DancePro Photography @danceprophoto
The 2024 Pan Pacific Masters Games – Calisthenics, kicks off today! Sending lots of luck to Continuum Calisthenics and all our incredible West Australian Masters competing at the games.โ
โ
Tuesday, 5th November – Duo Competitionโ
โญ๏ธ Gemma John and Kirsty Johnsonโ
โ
Wednesday, 6th November – Graceful Competitionโ
โญ๏ธ Emily Truswellโ
โญ๏ธ Gemma Jahnโ
โญ๏ธ Kylie Cawrseโ
โญ๏ธ Linda Lundโ
โ
Friday, 8th November – Team Competitionโ
โญ๏ธ Continuum Calisthenicsโ
โ
Enjoy every moment of this amazing experience, WA is cheering for you ๐๐คโ
Tomorrow kicks off the second weekend of the 2024 CAWA Solo and Duo Competition! Wishing the best of luck to our incredible competitors and their dedicated coaches. Go out there and shine!โ
โ
Saturday – โ
โญ๏ธ12 Yearsโ
โญ๏ธ13 Yearsโ
โ
Sunday – โ
โญ๏ธ10 Yearsโ
โ
โ๏ธKiosk will be open from 8am all weekend. Now serving ICED COFFEE, ICED CHOCOLATE and BABYCCINO.โ
๐ซBuy your tickets here - https://www.revolutionise.com.au/caliwa/events/264432 โ
โ
๐ธCredit: DancePro Photography @danceprophoto
๐ค๐APPLICATIONS NOW OPEN FOR 2025 STATE TEAM PERSONNEL ๐๐คโ
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Are you organised, motivated, caring, and committed? Do you thrive on hard work and enjoy having fun? We would love for you to join the 2025 CAWA State Team personnel group!โ
โ
We are currently seeking passionate volunteers for the following positions:โ
โ
โญ๏ธTeam Chaperonesโ
โญ๏ธTeam Costume Coordinatorsโ
โญ๏ธClass Assistantsโ
โ
For duty statements and application forms, please visit https://www.calisthenicswa.com.au/state-team. Applications close on Thursday, 14th November 2024.โ
โ
Be a part of the 2025 State Team journey!
What an incredible start to the 2024 CAWA Solo and Duo Competition ๐คฉ โ
โ
Our youngest competitors delivered amazing performances that lit up the stage! โ
โ
Don’t forget to order your beautiful competition photos from DancePro Photography at www.DancePro.com.au.โ
โ
๐ธCredit: DancePro Photography @danceprophoto
2024 CAWA Solo and Duo Competition kicks off TOMORROW! Wishing all our beautiful competitors and their coaches the best of luck.โ
โ
Saturday –โ
โญ๏ธ4/5/6 Years Soloโ
โญ๏ธ9 Years Solo and Duoโ
โ
Sunday –โ
โญ๏ธ7 Years Solo โ
โญ๏ธ5/6/7 Duoโ
โญ๏ธ8 Years and Duoโ
โ
โ๏ธKiosk will be open from 8amโ
๐ซBuy your tickets here -https://www.revolutionise.com.au/caliwa/events/264432โ
โ
Capture the magic of your performance forever! CAWA Solo and Duo Competition photography by Dancepro and videography by Polishd Productions. Relive every moment, for years to come.โ
๐ฝ๏ธAll payments for filming are to be made directly to the representative of Polish’d Productions in the foyer. Orders can be placed online after the event but will incur an upload fee.โ
๐ธDancepro images will be available online approximately 24 hours after each competition.โ
โ
Credit: @danceprophoto
The 2024 CAWA Solo and Duo Competition kicks off this weekend! Here is all the information you need to know to get ready for an action-packed month of competitionsโ
โ
๐ Competition Schedule - https://www.calisthenicswa.com.au/soloduecompsโ
๐ซ Buy your tickets now – https://www.revolutionise.com.au/caliwa/events/264432โ
โ
Capture the magic of your performance forever! CAWA Solo and Duo Competition photography by Dancepro and videography by Polishd Productions. Relive every moment, for years to come.โ
โ
๐ฝ๏ธAll payments for filming are to be made directly to the representative of Polish’d Productions in the foyer. Orders can be placed online after the event but will incur an upload fee.โ
๐ธDancepro images will be available online approximately 24 hours after each competition.โ
โ
Photo Credit: @danceprophoto
Our marvellous Masters will be taking the stage by storm at the 2024 Masters Showcase this Saturday from 2pm ๐ โ
โ
We’re thrilled to announce this year's Masters Showcase will feature an exciting Masters Duo Competition for the very first time! ๐คฉ Come along and support our incredible Masters as they take the stage to showcase their passion, talent, and hard work. ๐ชโ
โ
Tickets are now ON SALE! โ
โ
๐
Saturday, 19th Octoberโ
๐๏ธ2pmโ
๐Swan Park Theatreโ
๐ซGrab your tickets here - https://www.revolutionise.com.au/caliwa
๐ค๐2025 State Team Workshops and Trials!๐๐คโ
โ
Calling all Sub-Juniors, Juniors, and Intermediates – it's time to represent WA in the 2025 State Team travelling to AusCaliCarnivale in Adelaide! ๐ซโ
โ
These workshops are open to everyone! Whether you're aiming to trial for the 2025 State Team or looking to enhance your skills, all club members are encouraged to join and make the most of these fantastic development workshops.โ
โ
Sub-Junior Workshopsโ
๐๏ธ Monday, 28 October | 5:30 - 7:30 pm | Emmanuel Collegeโ
๐๏ธ Wednesday, 6 November | 5:30 - 7:30 pm | Dalkeith Hallโ
โ
Junior Workshopsโ
๐๏ธ Wednesday, 30 October | 5:30 - 7:30 pm | Emmanuel Collegeโ
๐๏ธ Monday, 4 November | 5:30 - 7:30 pm | North Perth Town Hallโ
โ
Trialsโ
๐๏ธ Sunday 17 November | Emmanuel Collegeโ
- Sub-Junior | 9:00 am - 12:00 noonโ
- Junior | 1:00 - 4:00 pmโ
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๐๏ธ Friday 22 November | Emmanuel Collegeโ
- Intermediate | 5:30 - 8:30 pmโ
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Ready to be part of something amazing? Register now via the link: https://www.revolutionise.com.au/caliwa/events/listโ
โ
Let’s go WA ๐โ
What an incredible weekend for two talented West Australian Seniors at the 2024 Royal South Street Society Eisteddfod in Ballarat!โ
โ
โจ LOUISA HUMPHREY – Athena Calisthenics Clubโ
โจ ERIN ROYCROFT – Applecross Calisthenics Clubโ
โ
Both of these talented ladies were selected to perform their Graceful solos in this prestigious competition, with only 25 competitors selected to perform in the final. This year holds extra significance as the competition marks 100 years of Calisthenics Graceful solos – such a special moment to be part of!โ
โ
A huge congratulations to Louisa, who took home the title of 2024 Calisthenics Graceful Solo Champion! Having previously won the Calisthenics Solo Champion title in 2023, she now holds the distinction of being the first West Australian to win both titles. What an amazing achievement! Special congratulations to Louisa and her coach, Rochelle Hardwick, for this incredible success.โ
โ
A big well done to both Louisa and Erin – you’ve made all of WA proud ๐ค๐
2024 Solo season kicks off TONIGHT with the Applecross Eisteddfod. This exciting event will be hosting WA’s first Trio competition – what a weekend of entertainment ahead ๐๐งกโ
โ
The CAWA Kiosk will be open all weekend - โ
Friday: Open from 5pmโ
Saturday: Open from 7amโ
Sunday: Open from 7amโ
โ
๐ซGrab your tickets here - https://www.trybooking.com/events/landing/1287353 โ
โ
Wishing all coaches and performers the very best of luck ๐
Fuel your body for Calisthenics with some delicious fruits and vegetables. What is your favourite healthy snack?โ
โ
๐๐๐๐๐
It’s time… get your tickets for the 2024 Calisthenics WA Masters Showcase ๐โ
โ
Join us as we celebrate the true spirit of Calisthenics, participation, performing and of course lots of FUN! Come along and support the Applecross, Carine, Mandurah and Continuum Calisthenics Masters teams.โ
โ
A massive thank you to our amazing sponsors who have supported this event to make it even more specialโจโ
โ
Tickets are now ON SALE! โ
๐
Saturday, 19th Octoberโ
๐๏ธ2pmโ
๐ Swan Park Theatreโ
๐ซ Grab your tickets here - https://www.revolutionise.com.au/caliwaโ
โ
#CalisthenicsWA #MastersShowcase
๐๐ค2025 STATE TEAM COACHING ANNOUNECMENT ๐๐คโ
โ
The CAWA Board of Management are excited and proud to announce the coaches of the 2025 State Team, travelling to AusCaliCarnivale in Adelaide.โ
โ
Tier 1โ
Sub-Junior 1 - Chantel Murrowoodโ
Sub-Junior 2 - Nikki Adamsโ
โ
Tier 2โ
Sub-Junior 1 - Jessica Kirkhamโ
Sub-Junior 2 โ
โ
Tier 1 โ
Junior 1 - Gemma Kennedyโ
Junior 2 - Samantha Scottโ
โ
Tier 2โ
Junior 1 - Natalie Scottโ
Junior 2 - Jessica Shawโ
โ
Tier 1 โ
Intermediate 1 - Kara Savageโ
Intermediate 2 - Jaimee Adamsโ
โ
Seniors - Announcement coming…โ
โ
We congratulate these talented coaches on their appointments and wish them all a fabulous 2025 State Team journey โญ๏ธโ
โ
Workshop and Trial dates to be published soon.โ
We’re thrilled to announce the 2024 Crunch&Sip Healthy Calisthenics Club winners: @rockinghamcalisthenicsclub and @stellar_calisthenics_wa!
These clubs have each earned $300 and the prestigious title of one of the 2024 Calisthenics Healthy Clubs!
It’s been amazing to see the nutritious and delicious lunch boxes and platters from all our performers. Keep up the fantastic work everyone ๐๐ฅ๐ฅ๐๐ฅฆ๐
๐CONGRATULATIONS to our incredible WA State Development Teams! Both the Sub-Juniors and Juniors came out on top as winners of the Northern Territory Calisthenics Association Frangipani Challenge. It was a fantastic day of competition, filled with fun and great memories for everyone involved!
Here are the results ๐ค๐
SUB JUNIORS
March
1st - CASA
2nd - CAWA
3rd - Arafura
Clubs
1st - CAWA
2nd - CASA
3rd - Arafura
Rods
1st - CAWA
2nd - CASA
3rd - Arafura
Free Exercises
1st - CAWA
2nd - CASA
3rd - Arafura
Aesthetic Exercises
1st - CAWA
2nd - CASA
3rd - Arafura
Fancy
1st - CAWA
2nd - CASA
3rd - Arafura
Aggregate
1st - CAWA
2nd - CASA
3rd - Arafura
JUNIORS
March
1st - CAWA
2nd - CASA
3rd - Arafura
Clubs
1st - CAWA
2nd - CASA
3rd - Arafura
Rods
1st - CAWA
2nd - SA
3rd - Arafura
Free Exercises
1st - CAWA
2nd - Arafura
3rd - CASA
Aesthetics Exercises
1st - CAWA
2nd - CASA
3rd - Arafura
Fancy
1st - CASA
2nd - CAWA
3rd - Arafura
Aggregate
1st - CAWA
2nd - CASA
3rd - Arafura
๐ค๐Today is the day๐๐ค Wishing our incredible WA State Development Team and their clever coaching team the very best of luck as they hit the stage at the Frangipani Challenge.
WA is cheering for you every step of the way โจ
๐ What an incredible display of Calisthenics at the 2024 Perth Royal Show!
Calisthenics WA was proud to showcase the vibrant performances from our Sub-Junior B and C Grade aggregate winners; Rockingham Calisthenics, Mandurah Calisthenics and Quinn’s Calisthenics. Each club brought their amazing energy, grace, and passion to the stage, making it a day to remember! ๐
#PerthRoyalShow #CalisthenicsWA #RockinghamCalisthenics #MandurahCalisthenics #QuinnsCalisthenics
Does your child love to dance? Calisthenics is a unique mix of dance, gymnastics, ballet and more.
Primarily a team sport, calisthenics teaches participants of all abilities about team work and sportsmanship, while increasing fitness, flexibility, coordination and confidence.
For children aged 3 years and up, there is a calisthenics club waiting to hear from you!
Come for the fun, stay for the friends โจ
๐๏ธBook in a free trial today - www.calisthenicswa.com.au/new-members
Does your child love to dance? Calisthenics is a unique mix of dance, gymnastics, ballet and more.
Primarily a team sport, calisthenics teaches participants of all abilities about team work and sportsmanship, while increasing fitness, flexibility, coordination and confidence.
For children aged 3 years and up, there is a calisthenics club waiting to hear from you!
Come for the fun, stay for the friends โจ
๐๏ธBook in a free trial today - link in our bio ๐
#Calisthenicswa #calisthenicsaus #perthmums #perthdance #perthkids #mumsofperth #kidsdance #perthschoolholidays #perthwithkids
๐๐ค Wishing our amazing WA Development Team all the best as they fly out to Darwin today ahead of the Northern Territory Calisthenics Association - Frangipani Challenge on Thursday ๐บ
You’ve worked so hard, and we know you’ll shine on stage. Enjoy every moment of the journey โจ
#FrangipaniChallenge #WADevelopmentTeam #GoodLuck #CalisthenicsWA
DO NOT MISS OUT! This is your final reminder to register for the 2024 Solo and Duo Competition. Entries close at midnight TONIGHT!!โ
โ
Should your child be entering both sections please ensure that you complete both a Solo and a Duo entry form.โ
โ
Solo Entries – https://www.trybooking.com/CVDQHโ
Duo Entries - https://www.trybooking.com/CVDQMโ
โ
๐ซ Please note ๐ซ No late entries will be accepted so please make sure you enter as soon as possible!โ
โ
๐ธCredit: DancePro Photography & Video
FINAL CHANCE to register for the 2024 Solo and Duo Competition. Entries close at midnight TONIGHT!!โ
โ
Should your child be entering both sections please ensure that you complete both a Solo and a Duo entry form.โ
โ
Solo Entries – https://www.trybooking.com/CVDQHโ
Duo Entries - https://www.trybooking.com/CVDQMโ
โ
๐ซ Please note ๐ซ No late entries will be accepted so please make sure you enter as soon as possible!โ
โ
๐ธCredit: DancePro Photographyโ
@danceprophoto
โณLess than a week left to register for the 2024 Solo and Duo Competition. Entries close midnight Thursday, 19 September 2024.โ
โ
Should your child be entering both sections please ensure that you complete both a Solo and a Duo entry form.โ
โ
Solo Entries – https://www.trybooking.com/CVDQHโ
Duo Entries - https://www.trybooking.com/CVDQMโ
โ
๐ซ Please note ๐ซ No late entries will be accepted so please make sure you enter as soon as possible!โ
โ
๐ธCredit: DancePro Photographyโ
@danceprophoto
The Board of Management is very pleased to announce the appointments of Kim Lewis and Jodie Appleton to the positions of Assistant State Team Manager. Lucille Viljoen has been appointed the State Team Treasurer role.
CAWA congratulates you and thanks you for volunteering for these positions. We wish you all well for the 2025 State Team year. ๐ค๐
๐ Today is R U OK? Day! ๐โ
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Today we are reminding our amazing WA Calisthenics community to check in on your teammates, friends, and loved ones. Whether it’s a tough day, or someone just needs a little encouragement, a simple conversation can make a big difference.โ
โ
๐ค How to ask:โ
1๏ธโฃAsk: “Are you OK?”โ
2๏ธโฃ Listen without judgment.โ
3๏ธโฃ Encourage action if needed.โ
4๏ธโฃ Check in later.โ
โ
We are stronger together, both on and off the stage. Let’s keep looking out for each other, today and every day! ๐ชโ
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#RUOKDay #CalisthenicsWA #StrongerTogether #MentalHealthMattersโ
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Do you need some inspiration for your healthy Calisthenics snack? Check out these delicious suggestions ๐๐ฅ๐ฅ๐ฅช
๐ฃ 2024 Solo and Duo entries are now open and will remain open until midnight Thursday, 19 September 2024.โ
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Should your child be entering both sections please ensure that you complete both a Solo and a Duo entry form.โ
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Solo Entries – Link in bio โ
Duo Entries - Link in bioโ
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๐ซ Please note ๐ซ No late entries will be accepted so please make sure you enter as soon as possible!
We just love seeing all your healthy Calisthenics platter entries coming through ๐โ
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Take a look at this delicious platter that was fuelling the Stellar Calisthenics Club Tinies for their Family Concert.โ
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Send us a photo of your healthy lunch box or platter and you could win the 2024 Calisthenics Healthy Club title and $300 for your club.โ
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Here is how to enter:โ
1. Send a photo of your healthy lunch box or platter with your name, section and club to [email protected]โ
2. Entries will be judged by Healthway and CAWA based on the amount of healthy lunch box entries per club.โ
3. Entries close 11.59pm Monday 23rd September 2024. Winner will be announced on Friday 27th September 2024.โ
4. The winning club will receive a $300 voucher (approved by Healthway and CAWA) to be used on equipment or uniforms.โ
๐๐ฅฌ๐๐ฅช๐ฅ๐ฅ๐๐ฅโ
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For some Crunch&Sip inspiration, visit - โ
www.crunchandsip.com.au/healthy-lunchboxes
The countdown is on.... CAWA State Championships 2024 begin in just 5 days! Wishing all our incredible WA teams the very best of luck as they take the stage.โ
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๐ซ Make sure you have secured your tickets to support your team - Link in bio.โ
โ
๐จGet your USB Stick ready! CAWA State Championships will be video recorded by ๐๐ฐ๐ญ๐ช๐ด๐ฉ๐ฅ ๐๐ณ๐ฐ๐ฅ๐ถ๐ค๐ต๐ช๐ฐ๐ฏ๐ด. There is to be NO personal videography or photography from inside the theatre.โ
โ
Competition Schedule –โ
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Saturday 31st Augustโ
โญ๏ธ Sub Junior 5, 6 & 7 All Gradesโ
โญ๏ธ Sub Junior 3 & 4 A Gradeโ
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Saturday 7 Septemberโ
โญ๏ธ Sub Junior C Gradeโ
โญ๏ธ Sub Junior B Gradeโ
Sunday 8 Septemberโ
โญ๏ธ Sub Junior 3 & 4 B Gradeโ
โญ๏ธ Junior C Gradeโ
โญ๏ธ Junior B Gradeโ
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Saturday 14th Septemberโ
โญ๏ธ Intermediate A Gradeโ
โญ๏ธ Intermediate B Gradeโ
Sunday 15th Septemberโ
โญ๏ธ Senior A Gradeโ
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Saturday 21st Septemberโ
โญ๏ธ Sub Junior A Gradeโ
Sunday 22nd Septemberโ
โญ๏ธ Junior A Gradeโ
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** Please note - Tickets will only be available online, there will be no door sales. Every person entering the auditorium must hold a valid ticket.โ
Are you over 26 and always wanted to do a Masters Solo or Duo but not keen on performing on Seniors Open night? โ
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We are seeking expressions of interest for a Masters Novice solo and duo competition at this year's Masters Showcase on Saturday 19th October.โ
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** Novice competition is subject to CAWA and Adjudicator approval **โ
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Send your EOI to Jenny Kox at [email protected].โ
Our State Development Teams have been training hard and are excited to show off their amazing performances before they leave for the Frangipani Challenge in Darwin ๐๐คโ
โ
Join us for the 2024 State Development Team Concertโ
Sunday, 1 Septemberโ
3.30 - 5pmโ
Swan Park Theatreโ
๐ซTickets through the link in our bio.
The 2025 AusCaliCarnivale - Expressions of Interest are OPEN NOW!!โ
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In 2025 WA will be sending multiple State Teams to the @calisthenics_acf AusCaliCarnivale event in Adelaide, South Australia. This is an exciting and inclusive competition for 2025 that brings together performers, coaches, officials, administrators, suppliers, and supporters to celebrate the magic of Calisthenics! Don’t miss out on your chance to be part of this incredible event. WA Performers & Coaches - WE WANT YOU!โ
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Performers EOI - Link in Bioโ
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#AusCaliCarnivale #ACC2025 #CelebrateCaliMagic #RoadToCarnivale #AusCaliTeams
Just ONE more day to wait! Find out how you can be part of the magic of AusCaliCarnivale TOMORROWโจ๏ธโ
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#AusCaliCarnivale #ACC2025 #CelebrateCaliMagic #RoadToCarnivale #AusCaliTeams #watchthisspace
Water is the ultimate sports drink - don't forget to pack your water bottle for Calisthenics ๐ฆ
Mark your calendars - Save the date ๐๏ธโ
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Our marvellous WA Masters hit the stage in OCTOBER!โ
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Saturday 19 Octoberโ
2pmโ
Swan Park Theatreโ
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Come and support these legends embracing the spirit of Calisthenics, tickets on sale Tuesday, 1 October 2024 ๐ซ
It's time to get EXCITED Western Australia ๐๐ค Be part of AusCaliCarnivaleโจ๏ธโ
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Details coming 15.08.24....โ
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#AusCaliCarnivale #ACC2025 #CelebrateCaliMagic #RoadToCarnivale #AusCaliTeams #watchthisspace
Have you heard the news?! The Australian Calisthenics Federation has announced an exciting and inclusive national competition for 2025. AusCaliCarnival - Bringing together performers, coaches, officials, administrators, suppliers, and supporters to celebrate the magic of Calisthenics!โ
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Make sure you are following along for exciting WA announcements coming!!โ
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#AusCaliCarnivale #ACC2025 #CelebrateCaliMagic #RoadToCarnivale #AusCaliTeams #watchthisspace
๐ฃ CAWA 2025 STATE TEAM ANNOUNCEMENT ๐ฃ
The CAWA Board of Management is excited to announce the appointment of Leanne North as State Team Manager for 2025.
Congratulations Leanne! The Association wishes you all the very best in your role! ๐ค๐
Do you have any early start this weekend?โ
โ
The CAWA Kiosk will be open from 7am throughout the Betty Fitzpatrick Competitions. If you have an early start, head to the kiosk for all your caffeine and breakfast requirements! As well as delicious meals served throughout the day โ๏ธ๐ฅ๐ณ๐ฅ๐
When you are packing your snacks for Calisthenics, make sure you are making the healthy swaps to fuel your body ๐
It's time for Team Competitions๐คฉโ
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The 2024 Betty Fitzpatrick Competitions commence this Sunday! Wishing all our members the very best of luck as they take the stage.โ
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๐ซMake sure you have secured your tickets to support your team. Link for tickets is in our bio. โ
โ
Competition Schedule - โ
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Sunday 14th Julyโ
โญ๏ธ Sub Junior 5, 6 & 7โ
โญ๏ธ Sub Junior 3 & 4โ
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Saturday 20th Julyโ
โญ๏ธ Sub Junior C Gradeโ
โญ๏ธ Sub Junior B Gradeโ
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Sunday 21st Julyโ
โญ๏ธ Junior C Gradeโ
โญ๏ธ Junior B Gradeโ
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Saturday 27th Julyโ
โญ๏ธ Intermediate B Gradeโ
โญ๏ธ Intermediate A Gradeโ
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Sunday 28th Julyโ
โญ๏ธ Senior A Gradeโ
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Saturday 3rd Augustโ
โญ๏ธ Sub Junior A Gradeโ
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Sunday 4th Augustโ
โญ๏ธ Junior A Gradeโ
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** Please note - Tickets will only be available online, there will be no door sales. Every person entering the auditorium must hold a valid ticket.
๐Will your club be the 2024 Crunch&Sip Healthiest Calisthenics Club? We want to see your healthy Calisthenics lunchbox or competition platter!โ
โ
Send us a photo of your healthy lunch box or platter and you could win the 2024 Calisthenics Healthy Club title and $300 for your club.โ
โ
Here is how to enter:โ
1. Send a photo of your healthy lunch box or platter with your name, section and club to [email protected]โ
โ
2. Entries will be judged by Healthway and CAWA based on the amount of healthy lunch box entries per club.โ
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3. Entries close 11.59pm Monday 23rd September 2024. Winner will be announced on Friday 27th September 2024.โ
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4. The winning club will receive a $300 voucher (approved by Healthway and CAWA) to be used on equipment or uniforms.โ
โ
๐๐ฅฌ๐๐ฅช๐ฅ๐ฅ๐๐ฅโ
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For some Crunch&Sip inspiration, visit - โ
www.crunchandsip.com.au/healthy-lunchboxes
Introducing Crunch Bites!โ
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A podcast to support parents and provide plenty of practical ideas around boosting children’s nutrition in an easily accessible, grab-and-go format.โ
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Join Mikala and Nicole as they chat about how to tackle common concerns around children’s nutrition, as well as provide practical tips to help your family build healthy habits in the home.โ
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To find out more, visit the link in our bio.โ
@crunchandsip
What a weekend of Calisthenics we have ahead of us ๐คฉ
It all starts Saturday afternoon with @westcoastcalisthenicsclub hosting the 2024 Cali Unite WA Showcase. Come along and support all the incredible WA performers heading to Cali Unite in July.
Sunday we have a full day of entertainment starting with the Calisthenics stars of tomorrow taking the stage, in the FUTURE STARS Concert, sponsored by @crunchandsip. Come the afternoon, @auroracalisthenics are hosting the Black Leotard Sub-Junior Competition. The CAWA Kiosk will be open from 8am Sunday morning for your caffeine and breakfast requirements as well as delicious meals till 1pm.
Don’t miss a moment of this action, secure your tickets to these amazing events via the links below -
๐ซCali Unite Showcase- https://www.westcoastcali.com.au/events/241391
๐ซFuture Stars Concert – https://www.trybooking.com/events/landing/1233156
๐ซBlack Leotard Competition - https://www.trybooking.com/events/landing/1222207
Crunch all the colours of the rainbow ๐ โ
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What colours are going into your Calisthenics snack this week?โ
๐๐๐๐๐๐
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Get the most out of your Calisthenics class by re-fuelling with delicious fruits and vegetables ๐๐ฅ๐๐
๐IT'S NATIONAL VOLUNTEER WEEK ๐ โ
We would like to extend a huge thank you to all of our OUTSTANDING volunteers who are the backbone of Calisthenics in WA. โ
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The 2024 National Volunteer Week is themed '3 Cheers for Volunteers' and we give all of our CAWA and Club volunteers three HUGE cheers๐๐๐. You have all contributed to the lives of our performers and their families, our sport wouldn't be possible without you ๐๐ค
Congratulations to all of our wonderful performers who competed last weekend. Our 2024 CAWA Graceful Solo Championships continues this Saturday, culminating with the Senior Championship at 7pm โจ๏ธ โ
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Wishing all of our competitors the best of luck for their performances.โ
โ
๐
Finals Schedule - https://www.calisthenicswa.com.au/solo-graceful-competitions โ
โ
๐ซBuy your tickets here – https://www.trybooking.com/CRJRTโ
โ
๐ฅชCAWA Kiosk will be open from 7am Saturday.โ
โ
๐จGet your USB Stick ready! โ
CAWA Graceful Championships will be professionally photographed by ๐๐ข๐ฏ๐ค๐ฆ๐ฑ๐ณ๐ฐ and video recorded by ๐๐ฐ๐ญ๐ช๐ด๐ฉ๐ฅ ๐๐ณ๐ฐ๐ฅ๐ถ๐ค๐ต๐ช๐ฐ๐ฏ๐ด. There is to be NO personal videography or photography from inside the theatre.โ
โ
๐ฝ๏ธAll payments for filming are to be made directly to the representative of Polishd Productions in the foyer. Orders can be placed online after the event but will incur an upload fee. โ
โ
๐ท๏ธDancepro images will be available online approximately 24 hours after each competition.โ
โ
Saturday 11 May - โ
โญ๏ธ10 Years Championshipโ
โญ๏ธ11 Years Championshipโ
โญ๏ธ12/13 Years Championshipโ
โญ๏ธ14/15 Years Championshipโ
โญ๏ธ16/17 Years Championshipโ
โญ๏ธSenior Championship Reserveโ
โญ๏ธMastersโ
โญ๏ธSenior Championshipโ
โ
๐ธCredit: DancePro Photographyโ
@danceprophotoโ
The magic of the 2024 CAWA Graceful Championship Finals, starts tonight โจ๏ธโ
โ
Sending lots of luck to our amazing competitors and their coaches.โ
โ
๐
Finals Schedule - https://www.calisthenicswa.com.au/solo-graceful-competitions โ
โ
๐ซ Buy your tickets here – Link in Bio โ๏ธโ
โ
๐ฅช CAWA Kiosk will be open from 5pm tonight, and 7am Saturday & Sundayโ
โ
๐จGet your USB Stick ready! ๐จโ
CAWA Graceful Championships will be professionally photographed by ๐๐ข๐ฏ๐ค๐ฆ๐ฑ๐ณ๐ฐ and video recorded by ๐๐ฐ๐ญ๐ช๐ด๐ฉ๐ฅ ๐๐ณ๐ฐ๐ฅ๐ถ๐ค๐ต๐ช๐ฐ๐ฏ๐ด.โ There is to be no personal videography or photography from inside the theatre.
โ
๐ฝ๏ธAll payments for filming are to be made directly to the representative of Polishd Productions in the foyer. Orders can be placed online after the event but will incur an upload fee. โ
โ
๐ธDancepro images will be available online approximately 24 hours after each competition.โ
โ
Friday 3 May –โ
โญ๏ธ16/17 Years Divisions 3, 2 & 1โ
โ
Saturday 4 May - โ
โญ๏ธ12/13 Years Divisions 4, 3, 2 & 1โ
โญ๏ธSeniors Divisions 4, 3, 2 & 1โ
โ
Sunday 5 May - โ
โญ๏ธ10 Years Divisions 3, 2 & 1โ
โญ๏ธ11 Years Divisions 3, 2 & 1โ
โญ๏ธ14/15 Years Divisions 3, 2 & 1โ
โ
๐ธ Credit: DancePro Photographyโ
@danceprophoto
Have you got an early start over the Graceful Championships? The CAWA kiosk will be open from 7am all weekend, serving the smoothest blends of 100% Arabica beans sourced from the finest origins around the world and range of delicious breakfast treats!โ
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Forget the Macca's run and embrace the Gesha goodness at our very own kiosk. Almond, Soy, Oat and Lactose Free milk available ๐ฑ
โจ๏ธTickets are now on sale for the 2024 CAWA GRACEFUL SOLO CHAMPIONSHIPSโจ๏ธ โ
โ
๐ซEvent tickets are only available online https://www.trybooking.com/CRJRTโ
- Please note, every person entering the auditorium must hold a valid ticket. There will be no door sales.โ
The CAWA Board of Management is thrilled and proud to announce the 2024 Junior WA State Development Team.
A big thank you to all the girls who took part in yesterday’s trial. Thanks also to the Selection Panel who had the difficult task on deciding the final team
Coach Gemma Kennedy with Layla are eagerly looking forward to beginning their work with the girls. ๐ค๐
The CAWA Board of Management is thrilled and proud to announce the 2024 Sub Junior WA State Development Team.
A big thank you to all the girls who took part in yesterday’s trial. Thanks also to the Selection Panel who had the difficult task on deciding the final team
Team coaches Hannah Stapleton and Louise Shandley-Jones are eagerly looking forward to beginning their work with the girls. ๐ค๐
It's back to school and Calisthenics training this week! Make sure you stock the fridge with a rainbow full of snacks ๐๐ฅ๐ฅ๐ซ๐๐
2024 CAWA Graceful Solo Grading Competition continues this weekend. Sending lots of luck to our amazing competitors and their coaches โจ๏ธโ
โ
Saturday 13 April –โ
โญ๏ธ14/15 Yearsโ
โ
Sunday 14 April –โ
โญ๏ธSeniorsโ
โ
๐
Competition Schedule - https://www.calisthenicswa.com.au/solo-graceful-competitions โ
๐ซ Buy your tickets now – https://www.trybooking.com/CQSCHโ
โ
๐ธCredit: DancePro Photographyโ
@danceprophotoโ
We’re pleased to announce that Layla Hart has been appointed as the Junior Team Class Assistant for the WA State Development Team! Congratulations, Layla! ๐
Last night the Board of Management voted using section 40 of the Constitution, to appoint Lucille Viljoen to the position of Treasurer. ๐
Congratulations Lucille!
The 2024 CAWA Graceful season begins TOMORROW – what a journey it will be โจ๏ธ Here is everything you need to know ahead of the Grading competitions ๐คฉโ
โ
๐
Competition Schedule - https://www.calisthenicswa.com.au/solo-graceful-competitions โ
๐ซ Buy your tickets now – https://www.trybooking.com/CQSCHโ
โ
Wishing all our beautiful competitors and their coaches the best of luck for their Graceful Grading. โ
โ
Saturday 6 April –โ
โญ๏ธ10 Yearsโ
โญ๏ธ12/13 Yearsโ
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Sunday 7 April –โ
โญ๏ธ11 Yearsโ
โญ๏ธ16/17 Yearsโ
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๐ธ Credit: DancePro Photographyโ
@danceprophotoโ
Hippity Hoppity Happy Easter! Wishing all of our Calisthenics WA community a very Happy Easter ๐ฐโ
โ
๐ธCredit: DancePro Photography โ
@danceprophoto
Trials will be held on Saturday afternoon 13 April at the Collins Street Centre, South Perth.
Please make sure that you read all of the information on our website and booking page and then enter via www.trybooking.com/CQJVM
We would love to see you there!!
The 2024 Graceful season starts TONIGHT with the Hills District Graceful Solo Competition. โ
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We congratulate @hillsdistrictcalisthenics on hosting this incredible competition for 30 years - a beautiful way to start the Graceful season in Western Australia. โ
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Please note - the CAWA Kiosk will be open all Hills weekend from Thursday night! On SATURDAY and SUNDAY the Kiosk will launch the 'CAWA Canteen Barista Breakfast' from 7am โ๏ธ๐ณ๐ฅโ
โ
Wishing all coaches and performers the very best of luck โจ๏ธ
The CAWA Board of Management is pleased to introduce the coaches for our 2024 State Development Teams:
SUB JUNIORS:
Coaches – Hannah Stapleton and Louise Shandley-Jones
JUNIORS:
Coach: Gemma Kennedy
Congratulations to these coaches on their appointments. We wish them success as they prepare their teams for Darwin in September.
We are seeking a Class Assistant for the Junior team. Visit the CAWA website for the role description and application form. Applications close on Thursday, April 4, 2024.
Trials will be held on April 13 – stay tuned for more information.
Image Description: The new logo for the WA State Development Team.
The Board of Management is delighted to announce the appointment of Fiona Franchina to the Kiosk Manager position.โ
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Fiona brings a wealth of experience managing Kiosks around Perth, an abundance of enthusiasm and has some very exciting ideas for the CAWA Kiosk.โ
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Fiona has hit the ground running and is asking for your feedback to craft the ideal eatery - let us know in the comments what you would love to see on the new menu ๐ฅชโ๏ธ๐๐ฅ
The Calisthenics Association of WA is thrilled to announce two new Life Members were inducted at 2023 CAWA Annual General Meeting on Wednesday, March 6th.โ
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Debbie McDonald and Stephanie Humphrey were both recognised for their significant, sustained and lasting contribution to Calisthenics in Western Australia.โ
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To hear about Debbie and Stephanie’s incredible contribution to Calisthenics, click the link in our bio.โ
The Board of Management invites applications for the CAWA Treasurer position, which became vacant following Wessel Viljoen’s election to Theatre Management Committee Chairperson.โ
โ
If you possess the necessary qualifications and are enthusiastic about contributing to the Board, we encourage you to contact Jodie via [email protected].โ
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Applications close Thursday 28 March 2024.โ
Congratulations to our Calisthenics Association of WA members who were nominated for the prestigious WA Sports Awards held on the 29th February 2024.
๐ Team of the Year - @applecrosscalisthenics Seniors
๐ค Coach of the Year - Lisa Savaris and Hayley Britton
๐ค Rebel Junior Sports Star of the Year - Bailee Harrison
๐ WA Sports Star of the Year - Louisa Humphrey and Sophia Savaris
๐คActiveXchange Official of the Year - Jan Arnold and Linley Campbell
๐ค RSM Australia Community Sport Volunteer of the Year - Sandy Hasler
๐ Service to Sport May Campbell Medal - Kerry Fullarton
Calisthenics WA is so lucky to have such dedicated members of our sport, congratulations to all ๐๐ป
Last Wednesday, the Annual General Meeting was held at Midvale. Thank you to all who attended.
Congratulations to Jeanette Beckett (Vice President), Debbie McDonald (Secretary), Wessel Viljoen (Theatre Management Chairperson) and Karen Quinn (Rules and Regs Chairperson) on their appointments for the next two years.
The proposed changes to the CAWA Constitution were presented to the meeting and were accepted. Most changes were subtle revisions, grammatical corrections etc.
One of the major changes was to the composition of the Board. After recommendations put forward in the McLoughlin Review 2021, Member Surveys 2022 and the Board Review 2023 conducted by DLGSC the Board has been reduced to 10 voting members.
The Development Committee Chairperson, State Team Manager, CaliSkills Administrator and the State Development Team Manager will continue to report to the Board.
The Board is committed to doing what is best for our members and promoting and developing the sport of Calisthenics in Western Australia.
Calisthenics - creating strong, beautiful women ๐ Today we celebrate WOMEN!โ
โ
Let's celebrate all the amazing women in our lives this International Women's Day. Celebrate women's achievement, raise awareness against bias and take action for equality.โ
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Let's join this movement by celebrating the strong, confident women within our calisthenics community and the values that Calisthenics represents.โ
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“Here’s to strong women! May we know them. May we be them. May we raise them” – Unknown. ๐ชโ
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#internationalwomensday #womenempowerment #womeninspiringwomen #womensmarch #strongwomen #womenpower #genderequality #genderequity #girlpower #women #woman #love #equality #womensupportingwomen #internationalwomensday2024 #womenempoweringwomen #womeninbusiness #happywomensday #womensrights #womenstyle #feminism #feminist #womensday #iwd #iwd2024
The Association is currently expanding its team of casual employees to assist with cleaning tasks at the theatre, and we’re reaching out to the Calisthenics community and beyond for potential candidates.
This role offers flexibility but does require availability during “unsociable” hours, including late nights, early mornings, and weekends, especially during external dance competitions and calisthenics events.
For more information go to our website https://www.calisthenicswa.com.au/casual-cleaners
The Board of Management has reached out to NTCA for guidance on coach experience for the upcoming Frangipani Challenge. Following their advice, all coaching applications will now be accepted. Don’t miss out on this opportunity – applications close next Thursday, February 29.
After coaching positions are confirmed, team trials will be conducted. To be considered for selection, participants must have competed in the 2023 CAWA State Championships in all items and must not have been part of any WA State Team in 2023 or for the relevant age group they intend to trial for. ๐ค๐
๐จLAST CHANGE TO REGISTER – Graceful Competition Registrations close TONIGHT ๐จ
โค๏ธ๐ค2024 Hills Graceful Solo Competition
Register Here: https://www.trybooking.com/COWHX
2024 Hills Graceful Solo Competition is to run over the weekend 21-24 March 2024. Programming will be forwarded once entries have closed.
๐ค๐2024 CAWA Graceful Solo Championships
Register Here: https://www.trybooking.com/COWKJ
๐ซNO LATE ENTRIES WILL BE ACCEPTED๐ซ
๐๐ฒ๐๐ฒ๐น๐ผ๐ฝ๐บ๐ฒ๐ป๐ ๐ง๐ฒ๐ฎ๐บ ๐๐ผ๐ฎ๐ฐ๐ต๐ถ๐ป๐ด ๐ฃ๐ผ๐๐ถ๐๐ถ๐ผ๐ป๐
We invite all Coaches who believe they are suitably qualified, to apply for an opportunity to enjoy this unique experience and benefit from the professional development and substantial personal rewards that come with coaching a representative team.
The WA State Development Team has been invited to attend the NTCA Frangipani Challenge on Wednesday 25 and Thursday 26 September 2024. CAWA will enter teams in the Sub Junior, Junior and Intermediate competitions.
Team training will be held on Sunday mornings from 9 am to noon. Applicants with previous WA State Team coaching experience are not eligible for selection.
Please contact Jodie Appleton, President, via email at [email protected] for more information.
๐๐ฉ๐ฉ๐ฅ๐ข๐๐๐ญ๐ข๐จ๐ง๐ฌ ๐๐ฅ๐จ๐ฌ๐ ๐จ๐ง ๐๐ก๐ฎ๐ซ๐ฌ๐๐๐ฒ ๐๐๐ญ๐ก ๐
๐๐๐ซ๐ฎ๐๐ซ๐ฒ ๐๐๐๐
Please click on the link to download the application form.
https://bit.ly/3SYSFBx
CAWA 2024 WA STATE DEVELOPMENT TEAM ANNOUNCEMENT
The CAWA Board of Management is excited to announce the appointment of Debbie McDonald as WA State Development Team Manager for 2024.
Congratulations Debbie! The Association wishes you all the very best in your role!
Applications for coaches will open in the next few days - keep your eyes peeled!
Have you registered for the 2024 Graceful Competitions?โ
All entries close Thursday, 15th of Feb.
โค๏ธ๐ค2024 Hills Graceful Solo Competition
Register Here: https://www.trybooking.com/COWHX
2024 Hills Graceful Solo Competition is to run over the weekend 21-24 March 2024. Programming will be forwarded once entries have closed.
๐ค๐2024 CAWA Graceful Solo Championships
Register Here: https://www.trybooking.com/COWKJ
A reminder that the two competitions, Hills Graceful Solo Competition and the CAWA Graceful Solo Championships are run separately, therefore, competitors must enter both competitions separately should they wish to compete in both.
๐ซNO LATE ENTRIES WILL BE ACCEPTED๐ซ
The Board of Management has been working tirelessly over the last few weeks, reviewing member feedback on the proposed CAWA constitution changes.
Feedback has been heard and appropriate adjustments have been made to enable voting privileges for all positions on the Board.
Please read the updated Constitution before the CAWA AGM on the 6th of March.
Here is the link to the updated documentation - https://www.calisthenicswa.com.au/cawa-annual-general-meeting-2024
Should you have any questions or comments, please email [email protected]
โจRegistrations are open for the 2024 Graceful Solo Seasonโจ
All entries close Thursday, 15th of Feb. โNO LATE ENTRIES WILL BE ACCEPTED!!!โ
โค๏ธ๐ค2024 Hills Graceful Solo Competition
Register Here: https://www.trybooking.com/COWHX
๐ 2024 Hills Graceful Solo Competition is to run over the weekend 21-24 March 2024. Programming will be forwarded once entries have closed.
๐๐ค2024 CAWA Graceful Solo Championships
Register Here: https://www.trybooking.com/COWKJ
๐ CAWA Grading will take place from 5-14 April 2024.
Please note that grading session times will be published once entry numbers per section are confirmed.
๐CAWA Finals will be held from 26 April – 11 May 2024 and will be programmed once grading has completed.
A reminder that the two competitions, the Hills Graceful Solo Competition and the CAWA Graceful Solo Championships are run separately, therefore, competitors must enter both competitions separately should they wish to compete in both.
Please join the Board of Management in extending our best wishes to Louisa Simonetti who is retiring from the position of Kiosk Manager.
Thanks you Louisa for all of your time and hard work over the last 13 years. It’s time for you to enjoy your next chapter!
The Board will be advertising the Kiosk Manager role soon - it’s going to be hard to replace these wonderful ladies ๐ค๐
Try a new sport this year which combines the best of both worlds. If your child loves dancing and gymnastics, they'll love Calisthenics!
Primarily a team sport, calisthenics teaches participants of all abilities about teamwork and sportsmanship, while increasing fitness, flexibility, coordination and confidence.
For children aged 3 years and up, there is a calisthenics club waiting to hear from you!
To find your closest club, visit our website www.calisthenicswa.com.au
The CAWA Board of Management is seeking applications for the position of ‘WA State Development Team Manager’.
We have been invited to attend the Frangipani Challenge to be held in Darwin on 25 and 26 September 2024.
If you are organised, motivated, caring, enjoy hard work and having fun, we would love to have you join the 2024 CAWA State Development Team as the “WA State Development Team Manager”
Please visit our website to complete the application form.
Today these amazing performers sit their Calisthenics Skills Medal exams. This group of ladies have committed an incredible amount of time and hard work to prepare for these exams, supported by a group of passionate coaches.
The Calisthenics Skills program teaches participants correct technique and placement, whilst building strength. To proceed to your Medals, requires immense Calisthenics talent and dedication to our sport.
From all of Western Australia we wish you the best in your exams today ๐๐ค๐๐ป
On 20 January 2024, representatives from all seven states and territories met in Melbourne. The meeting was an opportunity for collaborative discussion on maintaining connections across calisthenics in Australia.
Please join the Board of Management in extending our best wishes to Lorraine Hunter, CAWA Life Member, who is retiring from the position of Kiosk Manager.
Thanks Lorraine for all of your hard work feeding us over the last 15 years. It’s time to put your feet up and enjoy having your weekends back!
A huge thank you to @pennyd27, @karinadoig92 and @jdoigyyyy for the amazing workshops they ran this past weekend.
On Saturday our coaches were treated to a range of Professional Development workshops on topics such as Dance, Ballet, Team Bonding, Gracefuls, Apparatus and more!
Backing it up on Sunday, our participants attended Flex, Strength and Dance workshops… so much fun had by all who attended ๐
What a way to start the 2024 Calisthenics year… let’s go ๐ช๐ป
๐Wishing all our clubs, members, family and friends a safe and Happy Christmas and New Year break ๐
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The Swan Park Theatre office will be closed from 22nd December 2023, re-opening on the 9th January 2024. โ
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We look forward to seeing you all for the 2024 Calisthenics season โญ๏ธ
Our January School Holiday Program presented by Crunch&Sip are open for bookings! โ
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๐คธโ๏ธ 2 Hour Workshopโ
๐คธโ๏ธ $5 per childโ
๐คธโ๏ธ For 5-12 Year Oldsโ
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Calisthenics builds both confidence and co-ordination. So, if you love dancing, gymnastics and having fun, spread the word or grab a friend and register today!โ
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To register visit the link in our bio! โ
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Location: Swan Park Theatre, Gray Drive, Midvale WA 6056
Postal Address: PO Box 1464, Midland WA 6936
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